Read newspaper

Starting your day with the habit of reading the newspaper can be an enriching ritual that brings numerous benefits. In the quietude of the morning, when the world is just waking up, immersing oneself in the fresh pages of a newspaper can provide a sense of calm before the day's activities begin. It's not just about staying informed; this practice can help set a tone of learning and curiosity for the day.

The act of flipping through the physical pages of a newspaper, or scrolling through the digital version, provides a structured way to absorb information. Unlike the sporadic and often overwhelming flow of news on social media, newspapers are curated to present the most significant events in an organized manner. This offers a comprehensive view of local and international news, without the noise that usually accompanies online news feeds. Additionally, it aids in developing a routine that fosters consistency and discipline, qualities that are beneficial in all areas of life.

Incorporating newspaper reading into your morning routine can also enhance your cognitive abilities. Engaging with the diverse topics found in the columns—from politics to science, and culture to sports—can sharpen your critical thinking skills and broaden your understanding of the world. It's an exercise for the mind that can improve your capacity to concentrate and retain information, which is especially useful given the many distractions we face each day.

Newspapers not only keep you well-informed but they often feature editorials and opinion pieces that offer various perspectives on current issues. Reading these can encourage you to think deeply and form your own opinions, leading to more meaningful conversations with colleagues, friends, and family. The habit of newspaper reading can thus serve as a platform for social engagement and enhance your communication skills.

To make this habit stick, it often helps to have a dedicated spot for your morning read; a cozy nook with a comfortable chair and good lighting can be quite inviting. Also, establishing a specific time slot for this activity—be it a quick fifteen-minute overview or a more leisurely, hour-long deep dive—can ensure that it becomes a non-negotiable part of your routine. Pairing the habit with a pleasant activity, such as sipping a warm cup of coffee or tea, can create a positive association that makes the habit even more appealing.

Indeed, there is a certain charm in the rustle of the paper and the ritual of turning each page to discover something new. While the digital age has transformed the way we receive news, there remains an enduring value in the traditional act of reading the newspaper. Whether it's to stay abreast of current events, to indulge in a moment of pre-digital nostalgia, or to foster a habit of morning learning, newspaper reading is a practice that offers a wealth of benefits to begin the day anew with a balanced perspective on the happenings around the globe.

Track your Morning habits

The MyHabits app helps you with tracking this and many other habits related to health, home care and daily routines. Reminders, notification and weekly status reports assist you in getting good habits in and bad habits out.

The MyHabits app will be available for iPhone in early 2024. A version for Android will follow a few weeks later.